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UID:90@continuing.mcmaster.ca
DTSTART;TZID=America/Toronto:20231010T120000
DTEND;TZID=America/Toronto:20231010T130000
DTSTAMP:20230918T173030Z
URL:https://continuing.mcmaster.ca/events/creating-a-safe-space-for-yourse
 lf-and-others/
SUMMARY:Creating a Safe Space for Yourself and Others
DESCRIPTION:Begin a transformative journey to mental wellness\nIt’s ok
 not to be ok. Not every day is going to be a great day and not every
 project will go according to plan. Sometimes\, just being present is all we
 can do\, and that is enough. But not everyone realizes that – in fact\,
 an average 38% of working Canadians will hide mental health challenges from
 their employer.\n\nJoin mental health advocate\, financial services
 executive and McMaster Continuing Education instructor Elizabeth Wood as
 she discusses how to create a safe space in the workplace\, for yourself
 and others\, provides insights into how mental health challenges can
 present unique difficulties in the workplace\, and what can be done to
 overcome them.\n\nJoin us on Tuesday\, October 10 from 12 - 1 p.m. ET as
 we explore:\n\n 	Statistics around mental health/illness\n 	Recognizing
 mental health challenges in yourself and others\n 	Communicating about
 mental health\n 	Creating a safe place at home and in your
 workplace\n\nMany of us need a little help when it comes to our mental
 health. Discover support tools and resources available to you.\nWe can't
 wait to connect with you – secure your spot today!\n??
ATTACH;FMTTYPE=image/jpeg:https://continuing.mcmaster.ca/app/uploads/2023/
 09/Fall23_BUS_Webinar_FB_1200x628.jpg
CATEGORIES:Business,Health,Webinars
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