The McMaster Continuing Education office will be closed on Friday, April 18 for Good Friday. We will respond to inquiries within 1-2 business days once we re-open on Monday, April 21.
Humans spend about one-third of their lives sleeping, so it’s crucial to understand why sleep is essential.
Join us for this webinar to learn tips and tricks for improving the quality of your sleep. You will learn many different and easy-to-implement strategies that you can implement right away to help you sleep better!
Get all your questions answered during a Q&A session with the program staff at the end of the presentation.