Living a healthy life may seem straightforward: frequent exercise, healthy eating, and proper sleep. But it turns out that making lifestyle changes and fitting them into daily life is not easy. Health behavior change is a complex process where many things can get in the way – old habits, life circumstances, and lack of motivation. That’s where a health and wellness coach comes in.
Join us as we engage in conversation with Dr. Anna Tubina to learn more about how health coaching fits on the wellness services spectrum. Learn more about the importance of this field and the wide range of career opportunities available.
Anna is a Certified Functional Medicine Health Coach, Registered Health Coach with the Health Coach Alliance of Canada, as well as a Certified Appreciative Inquiry & Change Practitioner.