Discover the path to health and wellness with sleep solutions
Humans spend about one-third of their lives sleeping, so it’s crucial to understand why sleep is essential. Discover the science behind why the body needs sleep, proper sleep hygiene, the physiology of sleep, as well as the physical and psychological impacts of lack of sleep and insomnia. Explore first line treatment and strategies for sleep deprivation and insomnia, as well interventions for sleep disorders, including behavioural practices and clinical treatments.
Online
Approx. 4-5 hours per week, per course
Microcredential: 6 weeks Certificate: 4+ months
Schedule and fees
Open enrolment
Increase your clinical offerings, be more equipped to work with individuals wanting to improve their sleep.
Explore course options below and register today!
Upon successfully completing both courses for this program, you will receive a digital certificate of completion recognizing your learning achievement. Complete with details of the skills and specialized knowledge you have acquired, your credential is digitally shareable, making it easy to add to your resume, LinkedIn profile and to share with current or prospective employers.
Upon successfully completing an online course in this program, you will receive a microcredential recognizing your learning achievement for each course. Completion of both courses will earn the digital certificate of completion.
(Currently Not Available)
Registration: Fall and Winter terms open in mid-July and Spring term opens in mid-March. Program Requirements: Review certificate or diploma tab. Time Zone: Courses run in the Eastern Time (ET) Zone. Course Fees: A McMaster Part Time Student fee is included in the cost of academic credit courses. There is no tax on courses unless indicated at the bottom of the schedule chart. Additional Fees: New students pay a one-time, non-refundable $39 activation fee for their first academic-credit course. Not every program or course requires textbooks. Learn more about textbooks. Learning Formats: Each course is offered in Online, Online Self-Study, or Virtual Classroom formats, as shown below. Visit Learning Formats for details.
There are currently no courses scheduled for this program. Please check back later for future offerings.
The schedule table is subject to change. Please visit the course pages to browse classes currently available for registration and the latest cost information.
This program is open enrolment, which means there is no formal application or admission procedure. To enrol in a course, simply register online. Our courses can be taken as part of a program or individually.
To enrol in McMaster Continuing Education programs, you must:
To ensure you are successful in your online courses, you are required to have knowledge and skills with general computer applications, such as keyboarding, file management, video conferencing and word processing.
Language Requirements
If English is not your native language, you must meet McMaster University’s English proficiency requirements by either qualifying for an exemption or passing a McMaster-approved English test. You will not need to provide proof of meeting this English requirement prior to registration. If you demonstrate English proficiency below the required standard, you will be asked to provide proof or to withdraw.
A payment receipt email will be issued to you immediately after registering, and a course confirmation email will be sent to you overnight. Within approximately 24 hours of registering, you will also receive an important email containing credentials used to activate your MacID, which you must do before you can access courses in Avenue to Learn. Please review our Getting Started page to learn more about the next steps for beginning your studies after registration, and our Help Centre for our Refund Policy and other frequently asked questions. Please note that on average, each course requires 6-8 hours of study per week, per course (sometimes more) and some courses may have listed prerequisites. Please plan your schedule accordingly. Most students take 1-2 courses per term across a few different terms and a full-time equivalent course load is typically 3-4 courses per term.
For more information and a walkthrough on how to register, please check out this video.
Visit the Schedule tab to select your course and proceed with the registration steps.