Motivating for Health & Wellness
- Total Units :
- Class Semester:
- Winter 2023
- Date Range:
- Feb 06, 2023 - Apr 16, 2023
- Class Dates:
- No Scheduled Class Meetings, February 6 - April 16 (Online)
- Anna Tubina
- Pre-requisite HWC 200
Dr. Anna Tubina is an instructor in Health and Wellness Coaching program at McMaster University. Her expertise lies in the areas of health behavioral change, motivational interviewing as well as principles and fundamentals of health and wellness coaching profession.
Anna is a Certified Functional Medicine Health Coach, Registered Health Coach with the Health Coach Alliance of Canada, as well as Certified Appreciative Inquiry & Change Practitioner. Additionally, Anna is certified to work with Highly Sensitive People.
For the last several years Anna has dedicated herself to the field of positive behavior change, in health & wellness industry as well as in the corporate settings. In her private health coaching practice, she focuses on helping people with Sensory Processing Sensitivity to make health-promoting lasting lifestyle changes and establish healing self-care practices.
Anna holds a PhD in Applied Economics from Saint-Petersburg State University, Russia, and has a decade of combined experience in academic teaching, organizational change & development workshops and health and wellness group coaching facilitation.