ESS 912
Your Energy Currency: Enhancing and Improving Your Emotional Self-Awareness

Total Units :

Your energy is your currency, both personally and professionally. Do you know what your energy is saying? This interactive and dynamic workshop provides an understanding of your current emotional Energy and a framework for developing your emotional self-awareness and improving your emotional self-management in ‘normal' conditions and under stress. In this workshop, participants will learn a framework to better support themselves in managing their emotional energy and behaviour. Through activities and learnings, participants will begin to comprehend how their emotions shape who they are, and how they relate to others. Participants will learn about emotional energy and how their energy can fundamentally define who they are and how they may be perceived by others. Participants will leave the session with the tools necessary to identify and uncover their energy triggers, explore where their unconscious energy lies, and how to use the Energy of Leadership Index for enhancing self-awareness.

Available Classes

Virtual Classroom

Mar 19, 2025

to Mar 19, 2025

Section: C01

$310.00

Instructors

Lesley Calvin is a leadership coach, trainer, certified eSpeaker, and is highly revered as an emotional intelligence specialist with a warm, impactful approach to her coaching, training and speaking engagements. As a former higher education administrator and leader of people and departments, Lesley has dedicated her passion-driven career to the personal, professional and leadership development of individuals and organizations.

Lesley has a master’s degree in organizational leadership (MAOL), designation as a Certified Professional Coach (CPC), a PCC professional designation by the International Coaching Federation (ICF), and certification as a Mastermind Facilitator.

Additionally, Lesley is one of few Leadership Development Master Practitioners with the expertise to administer, assess and train the Energy Leadership Index (ELI) and the Emotional Intelligence Assessment (EQi-2.0) both recognized by Forbes in their top 3 assessments for professionals and leaders. With this unique and specialized combination, Lesley works with individuals and teams to identify strengths and development areas, to elevate results, fuel positivity and foster engagement.

Working with individuals and organizations to build emotionally intelligent high performing leaders and organizations is her mission. Fostering awareness of self and others, increasing empathy, adaptability and a positive mindset in times of change and stress is her deliverable.