The McMaster Continuing Education office will be closed for the holiday break on Wednesday, December 25, 2024. We will respond to inquiries when the office re-opens on Monday, January 6, 2025.
Learn the theories for behaviour change within the context of health and wellness coaching. Explore the social and behavioural factors that influence a person's health and wellness decision-making and level of activity. This course will explore approaches, strategies and techniques appropriate for facilitating practical behaviour changes to achieve positive results in overall health and wellness. A practical component will be part of this course. HWC 200 is a pre-requisite for HWC 201, HWC 202, HWC 204.
No Scheduled Class Meetings, January 13 - March 23 (Online)
Location:
ONLINE
Instructor:
Catherine Gagnon
Notes:
Instructors
Catherine Gagnon
People Card Modal Dialog
Catherine started her Health Coaching business in 2016 after working as a Nurse (RN and PHCNP) in the medical field for over 15 years. She is a Mind-Body Practitioner and Master NLP Transformational Coach who works with people who are tired of being tired and worried. She brings advanced tools and techniques for intelligent energy management and emotional self-regulation. As a result, her clients regain sustained physical/emotional energy, recover faster from illnesses, attain mental clarity, self-confidence, feel more at peace with themselves and happier in their relationships.
Catherine holds a Primary Health Care Nurse Practitioner diploma from Ottawa University and is certified as an Applied Neurosciences Practitioner. She is currently pursuing a doctorate in Natural Medicine from Quantum University and studying the Ancient Wisdom of Siddha Veda through Ayushakti Ayurvedic Medicine Academy.
As a chronic Lyme disease survivor who healed in record time, she also developed a unique expertise to help Lyme disease sufferers regain their health and life without losing their time or money.
In her spare time she loves to fly her hang glider, ride her bike, kayak, scuba dive and ski with her soulmate Ken.
