Overview
Cultivate healthy living solutions for people and communities
Demand for health and wellness products and services is projected to rise in Canada, accompanied by a demand for skilled nutrition, health and wellness professionals. Our online program offers the knowledge and tools to succeed in this rewarding field.
- Explore health and wellness in the workplace, nutrition fundamentals, fitness and healthy living, nutrition for the various stages of the life cycle and healthy aging in retirement community residences
- Gain the in-demand skills to succeed as a health and wellness professional
- Earn a certificate of professional learning when you successfully complete three of the five courses listed
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Program highlights Learn More
- Online course that teaches foundational knowledge in nutrition, health and wellness
- Healthy living strategies, plans and programs
- Earn a Certificate of Professional Learning
Nutrition, Health and Wellness program features:
- Convenient online platform lets you learn at your own pace
- Dynamic course content from industry experts
- Network with other health-minded professionals from various disciplines
What you'll learn Learn More
- Best practices and professional standards for the health and wellness industry
- Role of nutrition for energy, weight control and physical activity
- How to design and implement wellness programs for individuals and groups
Through our Nutrition, Health and Wellness program, you’ll learn to:
- Identify key nutrients, how they work in the body as well as nutritional needs throughout the human life cycle
- Describe the role of foods and nutrients in energy balance, weight control and physical activity
- Understand the physical, mental, social, environmental, financial and occupational aspects of wellness
- Analyze health and wellness program plans to support a healthy lifestyle
- Explain how appropriate physical activity, fitness, and active living strategies and programs impact personal and community well-being
- Examine the social, cultural, economic, physical and behavioural factors for health and wellness program planning and development activity, fitness, and active living strategies and programs impact personal and community well-being
Learn more about our Nutrition, Health and Wellness program
- Professionals in any industry looking to advance their skills, knowledge and experience in health and wellness
- Individuals seeking to pursue a new career in the health and wellness industry
- New Canadians starting a new career or academic program
Earning a Certificate of Professional Learning in Nutrition, Health, and Wellness can put you on the path to a wide range of positions in a variety of industries, including:
- Health/nutrition/wellness retailers
- Community centres
- Long-term care homes
- Senior living facilities
- Fitness/wellness centres
- Business/corporate offices
- Healthcare facilities
- Weight loss services
- Private consulting
- Foodservice industry
- Identify key nutrients and how they work in the body and discuss nutritional needs throughout the life cycle
- Describe the role of foods and nutrients in energy balance, weight control, and physical activity
- Outline various aspects of wellness (physical, mental, social and environmental, financial, occupational)
- Explain how appropriate physical activity, fitness, and active living strategies and programming impacts the personal and community health, fitness, and well-being
- Examine the key social, cultural and economic, physical and behavioural factors that determine health and wellness necessary for program planning and development
- Analyze health and wellness program plans and strategies to support a healthy lifestyle
The following objectives will be threaded within each course:
- Demonstrate an awareness of ethical practices and professional standards applicable to standard professional roles within the health and wellness industry
- Exemplify the skills, attitudes and behaviours required to work and collaborate with people and develop personal management skills
- Employ effective communication practices
Check out our latest Health Program Preview webinar to learn more about the Nutrition, Health and Wellness program
What our recent graduates say
Krystal
Health and Social Service Skill Development graduate
I wanted to reinvent myself and change my career path and I was able to do that.
I wanted to be able to reinvent myself and change my career path and I was able to do that because of McMaster Continuing Education. Being a nurse, there are so many different avenues of nursing that I can try new things and continue to learn. The instructors were really understanding. When you’re working full-time, having someone that will promptly answer your questions and make time for you when you need it, they made it really easy.
Krystal
Health and Social Service Skill Development graduate
I wanted to reinvent myself and change my career path and I was able to do that.
I wanted to be able to reinvent myself and change my career path and I was able to do that because of McMaster Continuing Education. Being a nurse, there are so many different avenues of nursing that I can try new things and continue to learn. The instructors were really understanding. When you’re working full-time, having someone that will promptly answer your questions and make time for you when you need it, they made it really easy.
Krystal
Health and Social Service Skill Development graduate
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Certificate of Nutrition, Health and Wellness
Certificate of Professional Learning in Nutrition, Health and Wellness
Earn a Certificate of Professional Learning in Nutrition, Health and Wellness with McMaster Continuing Education
Explore the requirements below and register today!
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Certificate of Professional Learning in Nutrition, Health and Wellness
Earn the Certificate of Professional Learning in Nutrition, Health and Wellness by completing any three of the five specialist courses listed
Courses (complete any 3)
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Nutrition, Health and Wellness Schedule
Nutrition, Health and Wellness Schedule
This schedule table displays courses planned to be offered this year and is a guide to planning your courses for the academic year. Please note: Spring term registration opens mid-March and Fall/Winter term registration opens mid-July.
For more information about our learning formats and to choose a format that works best for you, please visit our Learning Formats page. All times listed below are in the Eastern Time Zone (ET).
Course Name (Course Code) | Cost | Units | Fall 2024 | Winter 2025 | Spring/Summer 2025 |
---|---|---|---|---|---|
Nutrition Fundamentals (NHW 100) | $808.98 | 3.0 | Sep 9 - Nov 17 Format: Online | Jan 13 - Mar 23 Format: Online | — |
TBD | 3.0 | — | — | May 5 - Jul 13 Format: Online | |
Nutrition, Fitness and Healthy Living (NHW 102) | $808.98 | 3.0 | Oct 7 - Dec 15 Format: Online | — | — |
TBD | 3.0 | — | — | May 5 - Jul 13 Format: Online | |
Nutrition for the Lifecycle (NHW 103) | $808.98 | 3.0 | — | Feb 10 - Apr 20 Format: Online | — |
Wellness In The Workplace (HRM 941) | $808.98 | 3.0 | Sep 9 - Dec 1 Format: Online | Jan 13 - Apr 6 Format: Online | — |
$808.98 | 3.0 | Oct 7 - Jan 5 Format: Online | — | — | |
TBD | 3.0 | — | — | May 5 - Jul 27 Format: Online | |
TBD | 3.0 | — | — | Jun 2 - Aug 24 Format: Online | |
Healthy Aging: Health, Wellness and Nutrition (RCM 101) | $724.53 | 3.0 | Sep 9 - Nov 17 Format: Online | Jan 13 - Mar 23 Format: Online | — |
The schedule table is subject to change. Please visit the course pages to browse classes currently available for registration and the latest cost information.
Admission Requirements
Admission Requirements
This program is open enrolment, which means there is no formal application or admission procedure. To enrol in a course, simply register online. Our courses can be taken as part of a program or individually.
To enrol in McMaster Continuing Education programs, you must:
- Have an Ontario Secondary School Diploma or equivalent
- Be a mature student as defined in the Undergraduate Calendar of McMaster University or
- Be deemed an exceptional case
To ensure you are successful in your online courses, you are required to have knowledge and skills with general computer applications, such as keyboarding, file management, video conferencing and word processing.
Language Requirements
If your first language is not English, you must meet the University’s English language proficiency requirements. Completion of TOEFL exam with a minimum acceptable score of 20 on each of the four components (reading, writing, speaking and listening), valid for 2 years.
Expandable List
- Visit continuing.mcmaster.ca/programs to find your program of choice
- Click on each tab on the program page to learn about credential options and requirements, schedule and fees, and a list of all courses in the program
- Select a course and then select an available offering, noting important information such as cost, delivery format, and start/end dates; then click ‘add to cart’
- Once you have added your courses, click the shopping cart icon at the top right-hand corner of the page (bottom of the browser screen on mobile)
- Review your cart and, once you’re ready to proceed with enrolment, click ‘proceed to checkout’
- As the next step, you will be redirected to Mosaic – McMaster’s Administrative Information and Enrolment system
- Once you are in Mosaic, select ‘new to McMaster’ or log in with your existing MacID and password (if applicable)
- Complete all required fields and select a program of study when prompted (i.e., a specific program or open studies for standalone courses)
- Finally, payment is required in full to secure a spot in your course(s)
A payment receipt email will be issued to you immediately after registering, and a course confirmation email will be sent to you overnight. Within approximately 24 hours of registering, you will also receive an important email containing credentials used to activate your MacID, which you must do before you can access courses in Avenue to Learn. Please review our Getting Started page to learn more about the next steps for beginning your studies after registration, and our Help Centre for our Refund Policy and other frequently asked questions. Please note that on average, each course requires 6-8 hours of study per week, per course (sometimes more) and some courses may have listed prerequisites. Please plan your schedule accordingly. Most students take 1-2 courses per term across a few different terms and a full-time equivalent course load is typically 3-4 courses per term.
For more information and a walkthrough on how to register, please check out this video.
- Payment must be made in full at the time of enrolment
- Online credit card or debit payments are preferred
- Accepted credit cards: Visa, MasterCard and American Express
- Accepted debit cards: Visa Debit and Debit Mastercard
- Google Pay is available for faster checkout
- Payments can be made from a Canadian Financial Institution and can take 2 to 4 business days to arrive in your McMaster student account. Once payment has arrived, you can register for your course. Please note that if the amount of the course fees owing is more than what was transferred to your student account, you will be dropped from the course.
- Problem processing your payment? Please reach out to your credit card company if your payment was declined. Otherwise, wait two hours before attempting your registration again.
Ready to get started?
Visit the Schedule tab to select your course and proceed with the registration steps.