MND 103
Meditation

Collette Falk is a wellness facilitator specializing in stress reduction and therapeutic practices that support nervous system regulation and overall well-being. She is a certified yoga and meditation instructor (ERYT-200) with a focus on Yin and Restorative Yoga, grounded in trauma-informed care. Collette holds a Bachelor of Social Work from Toronto Metropolitan University (formerly Ryerson University) and has worked in and out of the social work field since 2014 across various municipal and provincial programs. She is currently working as Wellness Coordinator and Studio Manager at Well BYND Wellness Clinic & Studio (Toronto).

Also an artist and musician, Collette integrates sound-based meditation and ambient music production into her work, creating immersive, healing experiences that bridge creativity and holistic wellness.